Prepare Yourself for The Talk

Unlocking Your Confidence to Talk to Your Kids About Sex

Bring Bedroom Topics to the Dinner Table

This multi-module course will set you up for success to:

Connect with Your Own Body, Values, and Desires Around Sex
Feel Comfortable Talking About Sex with Your Kids
Encourage Your Children to Come to You for Sex-Related Questions or Concerns

Break Free From

shame

judgment

embarrassment

When Talking to Your Children About Sex

When I was five, my mom gave me "the talk" because she wanted me to know facts before fiction. This talk started my interest in understanding, knowing, and exploring intimacy. I learned to celebrate my own body, pleasure experiences, and beliefs surrounding sex.

I am now a Love and Intimacy Coach, where I talk about intimacy and relationships while helping people have healthy relationships with themselves and their partner(s).

As a mom, I've had multiple conversations with parents who are unsure, not confident, uneducated, and just downright embarrassed to talk about sex.

I'm here to change that.

More About Me

Hi,
I'm Nicole

Love & Intimacy Coach with a lifetime of experience talking about sex.

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Upleveling Yourself and Your Relationship with Your Kids!!

In This Course You Will:

Embrace and Teach Body Awareness and Care with Confidence

Understand and Support the Difference Between Pleasure and Procreation

Tune Into Your Own Sexuality, Values, and Body

Speak to Your Kids in Language They Understand Using Your Values

Create a Lasting Relationship with Your Children Regarding Intimacy

Have a Fully Vetted Resource Guide at Your Disposal

Empower yourself to be the go-to person
when your child has questions.

This is for You:

Caretaker of Infants

Body, pleasure, procreation, and intimacy talk can begin in infancy while asking for consent for diaper changes and naming atomically correct body parts.

Caretaker of Littles

Littles are becoming aware of their bodies and relationships and love to ask questions. You can offer age-appropriate language and values to create foundations of trust and knowledge.

Caretaker of Tweens

Bodies, voices, and relationships are changing!! Providing a safe space for support, discussion, and education is key as a caretaker.

Caretake of Teens

In today's world, teens are the most influenced group, and you want to influence them the right way. Opening conversations regarding life choices is paramount in providing a safe and loving environment.

What's Included

Talks

Weekly: Two 30-minute talks focused on education and communication

Meditations

Weekly: One 30-minute meditation providing tools for you to become confident and empowered

Bonuses

Extra talks and meditations, including 2SLGBTQIA+ education and Inner Child and Trauma Release meditations

Resourse Guide

Resourse guide will include supportive websites, books, and other useful information

Facebook Group

Private, moderated Facebook group to offer support and answer questions

Plus, weekly live office hours with me for Q&A and Coaching

Questions???

I'm confused. Is this sex education? Is it parent empowerment? Is this self exploration?

This course will focus on you first, helping you identify your own sexual education and where you feel it could be different. We will uncover deep feelings you have towards sex and relationships that might need to be rewritten so you can be comfortable talking with your children. I also offer various communication techniques to have in your back pocket when talking with your children and honestly, anyone in your life. I also weave in education throughout the course so you can be more empowered to answer any questions from your children. So the course offers self development, education, and communication skills.

At what age should I start talking to my child about sex, and how do I make the conversation age-appropriate?

Talking about our bodies, science, and emotions should start at any age, and if you haven't talked about it yet, that is OK. I will help you feel comfortable with conversations around our bodies and intimacy and empower you to understand your values around sex so you can create a foundation for yourself and your children to be comfortable with these conversations. In the course, I will provide some age appropriate language and conversation starter.

How do I overcome my own discomfort or embarrassment about discussing sex with my children?

Usually our discomfort in talking about sex comes from lack of education and discussion in our own childhood. With this in mind, each week I will offer two recorded talks guiding you through your own history and story with sex and give you thought tokens regarding your embarrassment or discomfort around sex. I will also offer one recorded meditation where I will lead you into somatic meditation and breathwork to uncover your shame, embarrassment, pleasure, or openness around sex. If you find you need more help, I encourage you to join me on one of my office hours and I will coach you through this struggle. We will also have a Facebook group of offering support and additional information.

How do I ensure that my child feels safe and comfortable coming to me with their questions or concerns about sex?

Creating safety is one of the cornerstones of the work I do. So much of our own discomfort comes from not feeling safe as a child, and so in the first week I will lead you to find safety and groundedness within yourself. In creating safety within yourself, your child will feel this security and feel more comfortable coming to you with questions. I will also give you ways to connect with your children through non-sexual conversations and play so they do feel that safety with you.

What if my partner and I have different views on how to approach "The Talk"? How can we navigate this together?

What a great question.....and very common. Part of the program will be helping you dive into your own personal and shared values with your partner or other caretakers. I will offer great conversation techniques to navigate these conversations hopefully without conflict. It is best to have a joint goal regarding sex education and then be honest with your child that you have differences beyond that, just like they will encounter differences all through their live. So you will model navigating relationships with different values.

What if my child asks a question that I don’t know how to answer?

There are so many questions we don't know the answer to. We will discuss ways to ask your child why they want to know, encourage you to partner with your child to find out. But also, I hope with the talks and bonus materials, you will have resources to help you along the way.