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Prepare Yourself for The Talk

Unlock Your Confidence When Talking

to Your Kids About Sex

- Starting April 6 -

If you don’t teach them,

 the internet will.

Bring Bedroom Topics to the Dinner Table

This multi-module course will set you up for success to:

  • Connect with your own body, values, and desires around sex 

  • Feel comfortable talking about bodies, sex, and relationships with your kids (and others)

  • Encourage your children to come to you for sex-related questions or concerns

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Break free from

SHAME

JUDGMENT

EMBARRASSMENT

When talking to your kids about sex.
(psst ​There's no perfect "talk". There is only true presence.)

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IMAGINE

Imagine addressing the parts of your story that were rushed, confusing, or never properly explained — while gaining the tools to teach your children what you wish you were taught.

 

This course supports your growth and your child’s foundation at the same time.

Prepare yourself for The Talk
so they come to you for questions and clarity.

Photo of Nicole Rangel, Love & Intimacy Coach

I got “the talk” at five years old — but no one taught me about body image, boundaries, or what healthy relationships actually look like.

As I grew up, I had to unlearn shame and figure out what I truly believed about my body, intimacy, and relationships. That journey shaped not only how I see myself, but how I parent.

Now, as a mom of two teenagers, I know how vulnerable it can feel to start these conversations. Most parents I meet aren’t lacking love — they’re lacking confidence. They want to say the right thing. They just don’t know where to begin.

Today, I’m a Love and Intimacy Coach who helps women reconnect with their bodies, clarify their values, and build shame-free conversations around sex and relationships. I help moms feel steady and confident — so when their kids come to them with questions, they don’t freeze, panic, or shut down.

You don’t have to be perfect to have these talks. You just have to be prepared and grounded in yourself.

Hi,
I'm Nicole

Mom of teenagers and Love & Intimacy Coach with a lifetime of experience talking about sex.

After 6 Weeks You Will:

Embrace and Teach Body Awareness and Care with Confidence

Understand the Difference Between Pleasure and Procreation

Tune Into Your Own Sexuality, Values, and Body

Speak to Your Kids in Language They Understand Using Your Values

Create a Lasting Relationship with Your Children Regarding Intimacy

Have a Fully Vetted Resource Guide at Your Disposal

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Empower yourself to be the go-to person
when your child has questions. 

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Moms of Infants

Body, pleasure, procreation, and intimacy talk can begin in infancy while asking for consent for diaper changes and naming anatomically correct body parts.

Moms of Littles

Littles are becoming aware and love to ask questions about their bodies and relationships. You can offer age-appropriate language and values to lay the foundation for trust and knowledge.

Moms of Tweens

Bodies, voices, and relationships are changing!! Providing a safe space for support, discussion, and education is key as a caretaker.

Moms of Teens

In today's world, teens are the most influenced group, and you want to influence them the right way. Opening conversations regarding life choices is paramount in providing a safe and loving environment.

You don’t need the perfect script. You need to stop passing down what failed you.

What's Included in
Prepare Yourself

Talks

Weekly: Two 30-minute talks focused on education and communication

Meditations

Weekly: One 30-minute meditation providing tools for you to become confident and empowered 

Bonuses 

Extra talks and meditations, including 2SLGBTQIA+ education and Inner Child and Trauma Release meditations

Resource Guide

Resource guide will include supportive websites, books, and other useful information

Facebook Group

Private, moderated Facebook group to offer support and answer questions

Plus, weekly live office hours with me for Q&A and Coaching

Martha, Fellow Coach

"The depth of knowledge in Prepare Yourself for the Talk is incredible. Nicole blends science, age-appropriate language, and real-life application in a way that makes complex topics feel accessible and empowering."
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YES!!!!!

I want in.

Early Bird Pricing

Let's get started upleveling yourself and your relationship with your kids.

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Early Bird Pricing - Prepare Yourself for the Talk
$149

Course Begins April 6th

Frequently Asked Questions

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